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New Heading Guidance

  • 03/08/21
Football image

The new guidance for heading extends from grassroots level through to the professional game

AGE GROUP HEADING FREQUENCY

U7, U8, U9, U10, U11
Heading should not be introduced in training sessions at this age
U14,U15, U16, U18
Heading remains a low priority 1 session per week & max 10 headers